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The health of your skin plays a major role in your general health. By physically taking care of your body, you will not only have a great shape, you'll also have great skin. Too much washing of the hands can dry your skin out. Moisturize your hands with lotion after they come in contact with water. This will help your hands remain smooth and soft. A simple way to keep your hands moisturized is to carry a travel size lotion with you at all times.

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